Advance Functional Medicineand Wellness Center

A little reset. A new rhythm.

Small shifts. Personal support. Find a program that meets you where you are.

14–90 daysYour pace. Your path.
Abstract green ripples across a dark water surface
MAKE SPACE FORfeeling
more you.
Your own paceSelf-guided · 14 or 30 daysA little more supportGuided · 30, 60 or 90 daysWELLNESS, IN YOUR OWN ORBIT

Same intention.
A different way there.

Scroll down to explore all five programsBrowse five programs. Open the details that interest you.

  1. 14days
  2. 30days
  3. 30days
  4. 60days
  5. 90days

THE PROGRAM
COLLECTION

What’s included.

YOUR SELF-GUIDED TOOLKIT

Measure

  • Continuous Glucose Monitor (CGM)

Understand

  • Blood Sugar Education Guide
  • Program Handbook
  • Self-Guided Tracking Tools

Personalize

  • Nutrition Guide
  • Sample Meal Plan
  • Detox Support Recommendations

Plus marks added or expanded support.

Scroll to explore the next program 01 / 05

See what changes.

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All five, side by side.
Open a feature for the full details.

All five programs at a glance. Expand a feature to read its full inclusion details.
Self-guidedClinician-guided
14daysReset30daysDetox30daysReset60daysGut health90daysWellness
IncludedIncludedIncludedOngoing monitoringContinued monitoring
Guide + sample meal planPersonalized guidelines + structured meal planPersonalized nutrition + meal planPrior plan + lifestyle coachingOngoing nutrition guidance
Recommendations onlyDetox supplement kitProfessional-grade detox protocolPrior protocol + personalized recommendationsPersonalized supplement protocol
Not includedNot includedIncludedIncludedIncluded
Not includedNot includedIncludedIncluded + advanced evaluationIncluded + advanced evaluation
Not includedNot includedNot includedIncludedIncluded
Not includedNot includedComprehensive consultationComprehensive consultationComprehensive consultation
None · self-guidedNone · self-guided1 visit2 visits3 visits
Not includedNot includedNot includedIncludedIncluded
Not includedNot includedNot includedNot includedIncluded
Not includedNot includedNot includedNot includedIncluded
Included Not included

Swipe to compare

Compare program testing, monitoring, nutrition, supplements, and clinical support. 11 feature rows shown.
What’s includedSelf-guided Led by youClinician-guided With Dr. Tina
14daysMetabolic Reset30daysDetox & Blood Sugar30daysMetabolic Detox Reset60daysAdvanced Detox & Gut Health90daysFunctional Wellness Transformation
Glucose monitor (CGM)IncludedIncludedIncludedOngoing monitoringContinued monitoring
Nutrition & meal planningGuide + sample meal planPersonalized guidelines + structured meal planPersonalized nutrition + meal planPrior plan + lifestyle coachingOngoing nutrition guidance
SupplementsRecommendations onlyDetox supplement kitProfessional-grade detox protocolPrior protocol + personalized recommendationsPersonalized supplement protocol
Comprehensive blood testingNot includedNot includedIncludedIncludedIncluded
Environmental toxin assessmentNot includedNot includedIncludedIncluded + advanced evaluationIncluded + advanced evaluation
Gut & microbiome testingNot includedNot includedNot includedIncludedIncluded
Initial consultationNot includedNot includedComprehensive consultationComprehensive consultationComprehensive consultation
Follow-up visitsNone · self-guidedNone · self-guided1 visit2 visits3 visits
Gut restoration & lifestyle coachingNot includedNot includedNot includedIncludedIncluded
Extended clinical support & advanced reviewNot includedNot includedNot includedNot includedIncluded
Long-term maintenance strategyNot includedNot includedNot includedNot includedIncluded

The guided 60-day plan includes the guided 30-day foundation. The 90-day plan includes the 60-day program. Follow-up counts are totals, not additional visits.

A little help
choosing?

Talk with Dr. Tina about your goals and current pricing.

Book a consultation